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116/78
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177.0 lb
Lost so far: 23.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2014:
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1289 kcal
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Fat: 24.52g | Prot: 42.38g | Carb: 176.99g.
Breakfast: Coffee with Cream and Sugar. Lunch: Flip Key Lime Crumble, Lemon Juice, Garlic, Canola Mayo, Artichokes. Dinner: Zinfandel Wine, Sweet Red Peppers, Sun-Dried Tomatoes, Mushrooms, Sweet Onions, Chopped Tomatoes, Pizza Dough, Fat Free Shredded Mozzarella Cheese, Garlic, Olive Oil, Basil. Snacks/Other: Apples. more...
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2335 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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