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113/75
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182.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2014:
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1274 kcal
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Fat: 37.30g | Prot: 61.60g | Carb: 180.40g.
Breakfast: Oats & Honey Chewy Granola Bar. Lunch: Trop50 Lemonade, Maple Syrup, Balsamic Vinegar, Seasoned Croutons, Dried Cranberries (Sweetened), Roasted Unsalted Cashew Nuts, Sweet Onions, Flatbread Multi-Grain, Broccoli, Mushrooms, Cucumber (Peeled), Tomatoes, Shrimp. Dinner: Haddock (Fish), Butter, Pita Bread, Trop50 Lemonade, Red Potatoes (Flesh and Skin), Garlic, Chopped Tomatoes, Olive Oil. Snacks/Other: Oranges. more...
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2531 kcal
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Activities & Exercise:
Desk Work - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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