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112/79
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193.0 lb
Lost so far: 7.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2014:
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1280 kcal
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Fat: 32.28g | Prot: 42.15g | Carb: 212.83g.
Breakfast: Breakfast on The Go! - Nut Blend. Lunch: Seasoned Croutons, Romaine, Broccoli, Sweet Onions, Tomatoes, Mayonnaise, Flour Tortilla. Snacks/Other: Whole Wheat Gingerbread Mix, Simply 100 Blueberry, Oranges. more...
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2730 kcal
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Activities & Exercise:
Desk Work - 4 hours, Housework - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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