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110/77
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195.0 lb
Lost so far: 5.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2014:
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1760 kcal
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Fat: 64.44g | Prot: 62.54g | Carb: 254.19g.
Breakfast: Coffee with Cream and Sugar, Maple Syrup, Whole Milk, Great Grains Crunchy Pecans Cereal. Dinner: Balsamic Vinaigrette with Maple Syrup, Cucumber (Peeled), Cinnamon, Maple Syrup, Butter (Salted), Sweet Potato, Balsamic Vinegar Of Modena, Garlic, Olive Oil, Nabisco Ritz Crackers Nabisco, Italian Style Bread Crumbs, Sweet Onions, Portabella Mushrooms (Grilled). Snacks/Other: Lemon, Natural Creamy Peanut Butter, White Pita Bread, Oikos Greek Nonfat Yogurt - Vanilla (Container), Tabasco Sauce, Raw Oysters (Dozen). more...
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2294 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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