Weigh In record (no journal entry) for 20 March 2011
|
144.2 lb
Lost so far: 1.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 March 2011:
|
2052 kcal
|
Fat: 39.00g | Prot: 69.61g | Carb: 332.41g.
Breakfast: Garbanzo Beans, Laver, Glutinous Rice, apples. Lunch: peanut butter, baby carrots, banana, Progresso Vegetable barley. Dinner: pineapple, Pizza with Seafood. more...
|
|
2122 kcal
|
Activities & Exercise:
Sitting - 15 hours, Housework - 1 hour, Resting - 2 hours, Sleeping - 6 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sushilovinfun's weight history
|