Weigh In record (no journal entry) for 25 October 2021
|
207.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 October 2021:
|
299 kcal
|
Fat: 22.81g | Prot: 19.51g | Carb: 2.93g.
Breakfast: Scrambled Egg . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jm1111's weight history
|