Weigh In record (no journal entry) for 11 April 2014
|
263.0 lb
Lost so far: 0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 April 2014:
|
914 kcal
|
Fat: 59.24g | Prot: 86.74g | Carb: 8.94g.
Breakfast: Celery, Butter, Bacon (Cured, Pan-Fried, Cooked), Albertsons Eggs, Equal Equal, Cream Cheese, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds, Decaffeinated). Dinner: Olive Garden Herb-Grilled Salmon (Dinner). more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlebearsday's weight history
|