Shari22's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
112.4 lb Lost so far: 6.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2014:
907 kcal Fat: 60.00g | Prot: 53.00g | Carb: 37.00g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Blueberry Greek Yogurt Bar. Dinner: Swedish Meatballs. Snacks/Other: ChocoPerfection Dark European Chocolate Bar. more...
gaining 1.4 lb a week

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