Weigh In record (no journal entry) for 11 April 2014
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217.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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250 kcal
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Fat: 11.54g | Prot: 21.53g | Carb: 17.24g.
Breakfast: Birds Eye Steamfresh Edamame in The Pod. Lunch: Chicken Thigh (Skin Not Eaten), Cooked Broccoli (from Fresh). more...
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losing 2.8 lb a week
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