gogaryw's Journal, 20 March 2011

Weigh In record (no journal entry) for 20 March 2011
213.8 lb Lost so far: 46.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2011:
180 kcal Fat: 1.33g | Prot: 9.58g | Carb: 45.84g.   Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. more...
gaining 0.7 lb a week

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