tertle83's Journal, 11 April 2014

208.6 lb Lost so far: 6.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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2334 kcal

Fat: 96.83g | Prot: 117.19g | Carb: 255.91g.   Breakfast: Kellogg's Apple Jacks, Apple Juice. Lunch: Minute Maid Lemonade (20 oz), Chipotle Steak Fajita Bowl. Dinner: Chicken Wing, Donatos Pizzeria Breadsticks with Pizza Sauce, Donatos Pizzeria Thin Crust Pepperoni Pizza (Large). more...

2851 kcal

Activities & Exercise: Standing - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 8 hours. more...