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Getting healthy is a journey, but I'm ready.
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257.0 lb
Lost so far: 13.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2014:
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1118 kcal
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Fat: 81.71g | Prot: 73.99g | Carb: 20.15g.
Breakfast: Hard-Boiled Egg, Kroger Hardwood Smoked Lower Sodium Bacon, Sweeteners (Saccharin), Coffee (Brewed From Grounds). Lunch: Kroger Ground Beef Chuck Patties, Sweet Red Peppers, Price Chopper Celery, Cauliflower, Happy Farms Sharp Cheddar Cheese, Daisy Sour Cream, Friendly Farms French Onion Dip. more...
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losing 10.5 lb a week
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 Comments
Good Morning, I can see your head is back in the right place to accomplish your goal. Like every journey this one also has its twist and turns, ups and downs. Go Girl...you can do this!
11 Apr 14 by member: Hoffner
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Shinckley's weight history
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