marry_dy's Journal, 11 April 2014

Weigh In record (no journal entry) for 11 April 2014
120.4 lb Lost so far: 4.6 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2014:
473 kcal Fat: 5.66g | Prot: 12.86g | Carb: 95.31g.   Breakfast: Brown Sugar, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Tesco Juicy Melon & Grape Duo, Leather Fruit Bars. Dinner: Tesco Blackberries, Raspberries, Meatless Pasta with Cheese and Tomato Sauce. more...
losing 6.2 lb a week



     
 

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