Weigh In record (no journal entry) for 10 April 2014
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189.0 lb
Lost so far: 0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1704 kcal
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Fat: 32.61g | Prot: 64.26g | Carb: 314.46g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Zija Supermix, Water, Tea Presweetened with Low Calorie Sweetener. Lunch: Water, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Nutribar Milk Chocolate Peanut Meal Replacement Bar. Dinner: President's Choice Peaches and Cream Corn, Safeway Red Baby Potatoes, Chicken Meat (Roasting, Roasted, Cooked), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Chocolate Covered Raisins. more...
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gaining 1.2 lb a week
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 Comments
11 Apr 14 by member: Deb_N
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