Weigh In record (no journal entry) for 20 March 2011
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215.8 lb
Lost so far: 9.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1353 kcal
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Fat: 43.01g | Prot: 38.48g | Carb: 193.86g.
Breakfast: Classic Cinnabon Roll, White Chocolate Mocha (Venti), Fried Egg, Strawberry Blueberry Yogurt Parfait. more...
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losing 1.4 lb a week
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