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125 & 135
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140.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1858 kcal
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Fat: 67.76g | Prot: 121.30g | Carb: 199.33g.
Breakfast: Kroger Bite Size Shredded Wheat w/o Milk, milk skim, general mills cheerios, apple cider. Lunch: Claussen Kosher Dill Pickle Halves, tofu, Plumrose turkey breast 98% Fat Free, kroger carbmaster yogurt, bagel. Dinner: Celery, Judy's Banana Cream Pie (Jello), Del Monte Canned Corn, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kirkland Signature Multigrain Whole Wheat Bread, Newman's Own Lighten Up Honey Mustard Dressing, Lettuce, Azumaya Firm Tofu, Kirkland Signature Smoked Pulled Pork. Snacks/Other: Blueberries , Blueberries , Kraft Extra Sharp Cheddar Cheese, Blueberries (Unsweetened, Frozen). more...
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1754 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 14 hours and 55 minutes, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes. more...
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losing 4.2 lb a week
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