bivenwl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2024
Sun 4th: 100 * 4%
fat: 0.00g
|
protein: 0.00g
|
carbs: 26.00g
- -
September 2023
Sat 30th: 733 * 31%
fat: 22.63g
|
protein: 27.01g
|
carbs: 104.23g
- -
Fri 29th: 955 * 40%
fat: 53.12g
|
protein: 25.61g
|
carbs: 99.62g
- -
Thu 28th: 532 * 22%
fat: 30.52g
|
protein: 23.12g
|
carbs: 52.01g
- -
Sun 10th: 196 * 8%
fat: 12.40g
|
protein: 11.74g
|
carbs: 15.80g
- -
August 2023
Sat 26th: 726 * 30%
fat: 27.74g
|
protein: 31.73g
|
carbs: 94.24g
- -
Thu 24th: 1034 * 43%
fat: 42.80g
|
protein: 32.34g
|
carbs: 134.81g
- -
Mon 21st: 1153 * 48%
fat: 43.17g
|
protein: 43.10g
|
carbs: 151.35g
- -
Fri 18th: 469 * 20%
fat: 11.30g
|
protein: 11.51g
|
carbs: 83.60g
- -
Thu 17th: 427 * 18%
fat: 11.14g
|
protein: 11.00g
|
carbs: 72.87g
- -
Wed 16th: 760 * 32%
fat: 40.84g
|
protein: 29.23g
|
carbs: 68.82g
- -
Tue 15th: 569 * 24%
fat: 17.33g
|
protein: 12.85g
|
carbs: 96.33g
- -
Mon 14th: 327 * 14%
fat: 6.64g
|
protein: 10.00g
|
carbs: 59.87g
- -
Sat 12th: 344 * 14%
fat: 13.16g
|
protein: 5.54g
|
carbs: 55.42g
- -
Fri 11th: 484 * 20%
fat: 13.37g
|
protein: 12.77g
|
carbs: 83.94g
- -
Thu 10th: 937 * 39%
fat: 29.30g
|
protein: 32.83g
|
carbs: 141.60g
- -
Wed 9th: 792 * 33%
fat: 27.54g
|
protein: 25.14g
|
carbs: 114.65g
- -
Tue 8th: 817 * 34%
fat: 33.33g
|
protein: 20.63g
|
carbs: 115.04g
- -
Mon 7th: 833 * 35%
fat: 36.45g
|
protein: 33.72g
|
carbs: 98.94g
- -
Sun 6th: 1327 * 55%
fat: 54.93g
|
protein: 61.84g
|
carbs: 155.28g
- -

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