Weigh In record (no journal entry) for 20 March 2011
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241.5 lb
Lost so far: 3.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2011:
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1149 kcal
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Fat: 59.08g | Prot: 59.54g | Carb: 103.12g.
Breakfast: Bagel Thins - Cinnamon Raisin. Lunch: Bourbon Street Chicken, Egg Roll with Beef and/or Pork, Chow Mein Chinese Noodles. more...
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gaining 17.5 lb a week
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Samiam-1952's weight history
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