In travel scale, with pjs.
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189.4 lb
Lost so far: 0 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1179 kcal
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Fat: 68.90g | Prot: 71.06g | Carb: 67.53g.
Lunch: Vinaigrette Dressing, DiGiorno Shaved Parmesan Cheese, Goats Cheese (Soft), Perdue Grilled Chicken Breast Strips. Dinner: Arby's Mozzarella Sticks (Regular), Arby's Buttermilk Ranch Dressing, Arby's Crispy Chopped Farmhouse Salad. Snacks/Other: Private Selection Caramel Hazelnut Fudge Truffle Ice Cream. more...
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gaining 14.0 lb a week
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