Weigh In record (no journal entry) for 10 April 2014
|
158.0 lb
Lost so far: 1.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2014:
|
1032 kcal
|
Fat: 39.92g | Prot: 41.98g | Carb: 125.92g.
Breakfast: Nabisco Belvita Cinnamon Brown Sugar Breakfast Biscuits. Lunch: Cooked Green Beans and Potatoes. Dinner: Schlotzsky's Deli Turkey Bacon Club (Small). more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dsteenerson's weight history
|