MtnGirl1966's Journal, 10 April 2014

256.0 lb Lost so far: 9.5 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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747 kcal

Fat: 37.91g | Prot: 57.44g | Carb: 42.65g.   Breakfast: Atkins Day Break Peanut Butter Fudge Crisp Bar, Coffee (Brewed From Grounds), Great Value Hazelnut Coffee Creamer. Lunch: B.K. Heuermann's Microwave Popcorn with Butter. Dinner: Perdue Grilled Chicken Breast Strips, Lettuce, Cherry Tomatoes, Great Value Ranch Dressing. Snacks/Other: Tyson Foods Boneless Skinless Chicken Breasts. more...

3194 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...