Weigh In record (no journal entry) for 10 April 2014
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194.9 lb
Lost so far: 20.1 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1231 kcal
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Fat: 53.08g | Prot: 69.25g | Carb: 126.64g.
Breakfast: Misura Stevia, Caffè Latte senza Grassi, Caffè Macchiato, Zucchero di Canna. Lunch: Le Conserve della Nonna Ceci Lessati, Mutti Salsa Pronta di Datterini, Olio Extra Vergine di Oliva, Ananas, Finocchio Crudo, Caffè Espresso, Fage Yogurt Greco Total 0%, Zucchero di Canna. Dinner: Ananas, Pomodori, Insalata Mista Verde, Aia Bon Roll con Speck. Snacks/Other: Melinda Mela Renetta. more...
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2153 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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