Weigh In record (no journal entry) for 10 April 2014
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191.2 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2014:
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1682 kcal
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Fat: 72.94g | Prot: 92.78g | Carb: 168.82g.
Breakfast: Coffee with Cream, Denny's Fit Fare Veggie Skillet, Coffee with Cream. Lunch: Wendy's Pomegranate Vinaigrette Dressing, Wendy's Garden Side Salad, Wendy's Single with Everything. Dinner: Fuzzy's Taco Shop Grilled Fish Taco. Snacks/Other: Sonic Lo-Cal Diet Cherry Limeade (Large), Kind Nuts & Spices Maple Glazed Pecan & Sea Salt, McDonald's Egg White Delight McMuffin. more...
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losing 5.6 lb a week
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