IsaacsMom1127's Journal, 10 April 2014

207.1 lb Lost so far: 21.9 lb.    Still to go: 8.1 lb.    Diet followed reasonably well.

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1296 kcal

Fat: 54.49g | Prot: 80.89g | Carb: 120.19g.   Breakfast: Dried Prune, Hard-Boiled Egg, Coffee with Cream, Yoplait Greek 100 Yogurt - Strawberry Banana. Lunch: Ortega Taco Seasoning Mix, Ground Turkey, Marie's Parmesan Ranch Dressing, Cabot 75% Reduced Fat Cheddar, Lettuce. Dinner: Marie's Parmesan Ranch Dressing, Lettuce, Freshlike Mixed Vegetables, Kikkoman Soy Sauce, Beef Steak, Whole Wheat Spaghetti. Snacks/Other: Keebler Town House Pita Crackers, Smart Ones Smart Delights Peanut Butter Cup Sundae, Weight Watchers Smoked Flavor String Cheese. more...

2387 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...