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revsu
Journal
10 Apr 14
revsu's Journal, 10 April 2014
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Weigh In record (no journal entry) for 10 April 2014
226.0 lb
Lost so far:
0 lb
.
Still to go:
63.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2014:
2088 kcal
Fat: 88.00g | Prot: 46.50g | Carb: 281.25g.
Breakfast:
Oreo Golden Double Stuf.
Lunch:
Lance Toast Chee Real Peanut Butter Crackers.
Dinner:
DiGiorno Rising Crust Pizza - Supreme.
Snacks/Other:
White House 100% Apple Juice, Stacy's Parmesan Garlic & Herb Pita Chips (Stacy's Pita Chip Company).
more...
2734 kcal
Activities & Exercise:
Desk Work - 3 hours, Driving - 1 hour and 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 9 hours.
more...
gaining 3.5 lb a week
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