Weigh In record (no journal entry) for 10 April 2014
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110.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1874 kcal
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Fat: 89.92g | Prot: 100.28g | Carb: 184.08g.
Breakfast: Boneless Skinless Chicken Breast Fillets, Walnut Halves and Pieces, Fiber Now Chewy Bars - Oats & Peanut Butter. Lunch: Torta Sandwich Roll, Lite Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Onions, Bell Peppers, Red Potatoes (Flesh and Skin, Baked), Fresh Steamed French Green Beans, Hamburger on Bun. Snacks/Other: Dried Blueberries, Walnut Halves and Pieces. more...
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1292 kcal
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Activities & Exercise:
Desk Work - 1 hour, Walking (moderate) - 3/mph - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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Rebecca Hudson's weight history
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