Rebecca Hudson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sun 9th: 444 * 23%
fat: 20.45g
|
protein: 23.06g
|
carbs: 42.22g
- -
October 2014
Tue 21st: 1087 * 57%
fat: 50.75g
|
protein: 48.12g
|
carbs: 128.31g
- -
Mon 20th: 2060 * 108%
fat: 117.19g
|
protein: 76.13g
|
carbs: 190.76g
- -
Sun 19th: 2486 * 131%
fat: 146.05g
|
protein: 102.58g
|
carbs: 208.09g
- -
Sat 18th: 2022 * 106%
fat: 94.19g
|
protein: 111.63g
|
carbs: 189.40g
- -
Fri 17th: 1849 * 97%
fat: 96.48g
|
protein: 73.93g
|
carbs: 192.32g
1638*  211
Thu 16th: 1892 * 100%
fat: 92.59g
|
protein: 79.79g
|
carbs: 189.31g
1638*  254
Wed 15th: 1919 * 101%
fat: 113.83g
|
protein: 91.57g
|
carbs: 149.45g
- -
Tue 14th: 1944 * 102%
fat: 100.36g
|
protein: 63.91g
|
carbs: 211.40g
- -
Mon 13th: 1991 * 105%
fat: 95.31g
|
protein: 71.25g
|
carbs: 227.21g
- -
Sun 12th: 1820 * 96%
fat: 109.82g
|
protein: 89.79g
|
carbs: 139.49g
- -
Sat 11th: 2210 * 116%
fat: 129.19g
|
protein: 98.62g
|
carbs: 179.44g
- -
Fri 10th: 1802 * 95%
fat: 95.74g
|
protein: 112.84g
|
carbs: 159.70g
1617*  185
Thu 9th: 1529 * 80%
fat: 108.63g
|
protein: 93.00g
|
carbs: 81.00g
1658*  129
June 2014
Mon 23rd: 51 * 3%
fat: 0.18g
|
protein: 10.80g
|
carbs: 0.00g
1399*  1348
May 2014
Thu 1st: 902 * 47%
fat: 41.25g
|
protein: 31.75g
|
carbs: 105.00g
1360*  458
April 2014
Mon 28th: 820 * 43%
fat: 37.55g
|
protein: 45.78g
|
carbs: 72.00g
1296*  476
Sat 26th: 169 * 9%
fat: 14.34g
|
protein: 1.65g
|
carbs: 10.68g
- -
Fri 25th: 727 * 38%
fat: 42.00g
|
protein: 18.54g
|
carbs: 68.33g
1317*  590
Thu 24th: 1093 * 58%
fat: 58.59g
|
protein: 63.85g
|
carbs: 89.80g
1467*  374

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