Weigh In record (no journal entry) for 10 April 2014
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224.0 lb
Lost so far: 33.0 lb.
Still to go: 29.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2014:
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1395 kcal
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Fat: 89.38g | Prot: 120.04g | Carb: 21.74g.
Breakfast: Splenda No Calorie Sweetener Packets, Coffee, Whole Milk. Lunch: Arby's Mid Roast Beef (No Bun). Dinner: Denny's Sliced Tomatoes (3 Slices), Ground Beef (Cooked), Swiss Cheese. more...
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gaining 2.0 lb a week
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