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so gross and depressed! had shoes on though
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133.2 lb
Lost so far: 0 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2014:
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1377 kcal
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Fat: 39.72g | Prot: 73.71g | Carb: 192.99g.
Breakfast: Woolworths Caramel Yogurt. Lunch: Tuna Salad Sandwich. Dinner: Dis-Chem Protein Shake, Apples. Snacks/Other: Plums, Bananas, Safari Peanuts and Raisins, Latte Coffee, Salami Sandwich with Spread, Grapes. more...
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2042 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sitting - 6 hours, Desk Work - 3 hours, Resting - 7 hours, Sleeping - 7 hours. more...
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gaining 0.4 lb a week
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