Weigh In record (no journal entry) for 09 April 2014
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222.0 lb
Lost so far: 38.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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2204 kcal
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Fat: 107.14g | Prot: 75.83g | Carb: 246.89g.
Breakfast: Bananas, Lactaid 100% Lactose Free Reduced Fat Milk, Frosted Cheerios. Lunch: Dairy Queen Georgia Mud Fudge Blizzard (Medium), McDonald's Double Cheeseburger. Dinner: Enchilada with Beef and Cheese. more...
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gaining 1.7 lb a week
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