Weigh In record (no journal entry) for 21 October 2021
|
209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 October 2021:
|
950 kcal
|
Fat: 48.00g | Prot: 38.00g | Carb: 91.00g.
Breakfast: Del Taco Epic Chipotle Chicken Avocado Burrito. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RndRob's weight history
|