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With the weather being rainy, I have not been able to get out and walk. And been so unmotivated to do anything! My parents were in town and I lost all track of anything. Things get so out of control when the routine interrupted. I used to be a "Fly by the seat of my pants" type of person but now I enjoy my routines and predictability.
Healthy food is very expensive compared to other things! Eating smaller portions is helping though.
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257.2 lb
Lost so far: 0.8 lb.
Still to go: 107.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 April 2014:
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1082 kcal
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Fat: 37.50g | Prot: 58.00g | Carb: 139.00g.
Breakfast: Quaker Simply Granola - Oats, Honey, Raisins & Almonds, Lucerne 1% Lowfat Milk. Lunch: Kraft Mayo, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size), Land O' Frost Mesquite Turkey Breast & White Turkey. Snacks/Other: Kellogg's Special K Protein Meal Bar - Chocolate Caramel. more...
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3730 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Sleeping - 8 hours, Resting - 13 hours. more...
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gaining 1.5 lb a week
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