Weigh In record (no journal entry) for 09 April 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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2066 kcal
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Fat: 79.59g | Prot: 166.27g | Carb: 166.81g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Whole Milk, Sabatasso's Pizzeria French Bread Pepperoni Pizza. Dinner: Puerto Rican Style Stewed Pink Beans with Pig's Feet, Puerto Rican Style White Rice (Arroz Blanco), Baked or Fried Coated Chicken Breast with Skin. Snacks/Other: Pistachio Nuts, Fage Total 0% Greek Yogurt with Mango Guanabana, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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steady weight
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