Weigh In record (no journal entry) for 09 April 2014
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137.6 lb
Lost so far: 19.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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260 kcal
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Fat: 20.48g | Prot: 7.37g | Carb: 8.17g.
Breakfast: Red Raspberries, Sour cream, Sugar Free Cherry, Water, Walnuts, Coffee, Almonds. more...
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losing 0.9 lb a week
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