Ashleigh de Pentieiros's Journal, 09 April 2014

127.6 lb Lost so far: 1.1 lb.    Still to go: 7.5 lb.    Diet followed 100%.

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803 kcal

Fat: 27.74g | Prot: 44.42g | Carb: 105.11g.   Breakfast: Coffee with Milk, Jungle Oatso Easy Banana & Toffee. Lunch: Nutritech Diet Meal. Dinner: Boston Market Macaroni & Cheese, Southern Home All Beef Corndogs. Snacks/Other: Vital Corn Cakes, Nabisco Golden Harvest Oats & Honey Granola Bar, Tap Water. more...

2100 kcal

Activities & Exercise: taebo - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...