Weigh In record (no journal entry) for 09 April 2014
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215.0 lb
Lost so far: 1.1 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2014:
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2607 kcal
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Fat: 228.56g | Prot: 108.98g | Carb: 49.82g.
Breakfast: Cheddar Cheese, Butter (Salted), Egg. Lunch: Butter (Salted), Red Tomatoes (Canned), Bacon (Cured, Pan-Fried, Cooked), Butter (Salted), Beef. Dinner: Green String Beans, Cream Cheese, Alouette Creme Fraiche. Snacks/Other: Trader Joe's Organic Raw Almonds, Beef Tongue, Cooked Asparagus (from Fresh), Green Giant Sugar Snap Peas, Broccoli, Bob's Red Mill Flax Seed, Egg White, Butter (Salted), Butter (Salted), Egg White, Bob's Red Mill Flax Seed. more...
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steady weight
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