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LenorBanting
LenorBanting
Joined April 2014
Posts
8
Following
0
Followers
0
Weight History
Start Weight
216.1 lb
Lost so far:
14.3 lb
Current Weight
201.7 lb
Performance:
losing 1.2 lb a week
Goal Weight
158.7 lb
Still to go:
43.0 lb
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LenorBanting's Weight History
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LenorBanting's Recent Food & Exercise
100 g Roasted Grilled or Baked Chicken (Skin Eaten)
1/2 Avocados
400 ml Whole Milk
Calisthenics (heavy, e.g. pushups)
view diet calendar
