booneesh's Journal, 19 March 2011

149.2 lb Lost so far: 5.6 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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2168 kcal

Fat: 65.71g | Prot: 60.65g | Carb: 234.50g.   Breakfast: Laffy Taffy, Wheat Thins. Lunch: Salt & Vinegar Potato Chips. Dinner: Ranch Salad Dressing, Fried Pickles. Snacks/Other: Malibu Hurricane, Lite Beer. more...

2401 kcal

Activities & Exercise: Tennis - 1 hour and 20 minutes, Weight Training (moderate) - 15 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...