Weigh In record (no journal entry) for 19 March 2011
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252.0 lb
Lost so far: 9.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2011:
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1838 kcal
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Fat: 83.87g | Prot: 104.18g | Carb: 168.25g.
Breakfast: 96% Fat Free Heart Healthy Whole Wheat Tortillas, Egg, Coffee. Lunch: marie callender's homestyle creations creamy parmesan chicken. Dinner: Compleats Swedish Meatballs. Snacks/Other: Ground Turkey (Cooked), Whole Wheat Bun, Cafe Mocha. more...
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losing 2.0 lb a week
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