Kattgirls's Journal, 19 March 2011

154.6 lb Lost so far: 28.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

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451 kcal

Fat: 9.72g | Prot: 38.70g | Carb: 63.99g.   Breakfast: truvia, splenda, coffee. Lunch: cauliflower, apple, chicken breast. Dinner: orange, broccoli, chicken breast. Snacks/Other: pink lady apple. more...

2297 kcal

Activities & Exercise: Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...