Weigh In record (no journal entry) for 08 April 2014
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130.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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2114 kcal
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Fat: 99.15g | Prot: 155.32g | Carb: 141.56g.
Breakfast: Coffee with Milk and Sugar. Lunch: Chicken of the Sea Chunk Light Tuna in Water, Kinder's Tri Tip Steak Sandwich. Dinner: Great Value French Fries, Fried Pork Chop. Snacks/Other: Wildroots Coastal Berry Blend, Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Jack Link's Original Beef Jerky, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
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losing 4.2 lb a week
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corifeo's weight history
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