Weigh In record (no journal entry) for 08 April 2014
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247.9 lb
Lost so far: 12.1 lb.
Still to go: 72.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1774 kcal
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Fat: 78.41g | Prot: 70.16g | Carb: 197.60g.
Breakfast: goldminer CAL GLDMNR RSTD GRLC SOURDGH, Chef Shamy Gourmet Garlic Butter. Lunch: Thin Crust Cheese Pizza. Dinner: Subway 6" Roast Beef. Snacks/Other: Denali Original Moose Tracks Ice Cream Sandwich, Fresh & Easy Veggie Sticks & Crisps. more...
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steady weight
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gogaryw's weight history
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