Weigh In record (no journal entry) for 08 April 2014
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261.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 April 2014:
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2448 kcal
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Fat: 138.75g | Prot: 181.07g | Carb: 129.47g.
Breakfast: Egg, Peach, Woodstock Farms Brazil Nuts, Bananas. Lunch: Chop't Canyon Road Cobb Salad. Dinner: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Matador Beef Jerky, Old Wisconsin smoke stack beef & cheese, Planters NUT-rition Men's Health Mix (35g). more...
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3505 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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