Weigh In record (no journal entry) for 08 April 2014
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105.6 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1889 kcal
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Fat: 80.21g | Prot: 64.76g | Carb: 234.33g.
Breakfast: Green Tea with Jasmine, Teriyaki Meatless Vegan Jerky Seitan, Green Tea. Lunch: Whipped Creamy Peanut Butter, パン. Dinner: Antioxidant Trail Mix, Macadamia Nuts, Edamame, Chia Bar Açai Berry. Snacks/Other: Orange Juice, Milk, Strawberries, Whipped Cream Cheese Spread, Chicken Dumplings, Strawberry Jam, Butter, Gluten Free Bread, Black Beans, Brown Rice, Avocado, レーズンパン. more...
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1469 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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steady weight
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ykumata's weight history
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