Weigh In record (no journal entry) for 08 April 2014
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156.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2014:
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1937 kcal
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Fat: 66.23g | Prot: 111.78g | Carb: 235.64g.
Breakfast: Yoplait Light Fat Free Black Forest Cake Yogurt, Zone Perfect Classic Nutrition Bar - Chocolate Mint. Lunch: Smart Ones Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Green Giant BROC/ZESTY CHEESE, Famous Dave's Baby Back Ribs. Snacks/Other: wheat thins wheat thins popped spicy cheddar, Dannon Light & Fit Yogurt - Strawberry Cheesecake, Bananas, Cantaloupe Melons. more...
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gaining 1.4 lb a week
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