revsu's Journal, 08 April 2014

Weigh In record (no journal entry) for 08 April 2014
225.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 April 2014:
1990 kcal Fat: 75.16g | Prot: 66.66g | Carb: 262.65g.   Breakfast: Cascadian Farm Organic Fruit and Nut Granola Cereal. Lunch: Little Caesars Deep Dish Pepperoni Pizza. Dinner: Knorr Rice Sides - Chicken, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Oreo Golden Double Stuf, Lance Captain's Wafers Four Cheese Crackers. more...
2893 kcal Activities & Exercise: Desk Work - 6 hours, Driving - 1 hour and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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