IsaacsMom1127's Journal, 08 April 2014

207.3 lb Lost so far: 21.7 lb.    Still to go: 8.3 lb.    Diet followed reasonably well.

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1563 kcal

Fat: 69.35g | Prot: 84.93g | Carb: 155.55g.   Breakfast: Hard-Boiled Egg, Coffee with Cream, Yoplait Greek 100 Yogurt - Strawberry Banana. Lunch: Good Seasons All Natural Italian Salad Dressing, Apples, Lettuce, Deli Turkey or Chicken Breast Meat, Cabot 75% Reduced Fat Cheddar. Dinner: Brown Gravy, Cooked Carrots, Egg Noodles (Enriched, Cooked), I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Lettuce, Big Y Frozen Italian Meatballs, Marie's Parmesan Ranch Dressing. Snacks/Other: Smart Ones Smart Delights Peanut Butter Cup Sundae, Keebler Toasteds Wheat Crackers, Keebler Town House Pita Crackers, Weight Watchers Smoked Flavor String Cheese, Decaffeinated Coffee, Cream (Half & Half). more...

2389 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...