erikah2009's Journal, 02 June 2009

Went to doctors office today. Scale said 200, yeay

200.0 lb Lost so far: 10.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

---

997 kcal

Fat: 41.50g | Prot: 57.12g | Carb: 86.41g.   Breakfast: Traditional Cake Doughnut, Sugar, Coffee (Instant), Original Coffee Creamer. Dinner: Mongolian Chicken, Mongolian Shrimp. more...

3162 kcal

Activities & Exercise: Housework - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...