Weigh In record (no journal entry) for 08 April 2014
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195.1 lb
Lost so far: 19.8 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2014:
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1042 kcal
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Fat: 38.96g | Prot: 90.23g | Carb: 76.34g.
Breakfast: Misura Stevia, Caffè Latte senza Grassi, Caffè Macchiato, Zucchero di Canna. Lunch: Findus Minestrone Tradizionale, Melinda Mela Renetta, Finocchio Crudo, Caffè Espresso, Fage Yogurt Greco Total 0%, Zucchero di Canna, Arance. Dinner: Galbani Gorgonzola Gim, Orogel Melanzane Grigliate, Salsa di Soia (Shoyu) (Basso Contenuto di Sodio), Pomodori, Coop Fagiolini Fini Surgelati, Insalata Mista Verde, Pesce Spada Cotto. Snacks/Other: Prosciutto Cotto. more...
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2156 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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