Weigh In record (no journal entry) for 18 March 2011
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214.5 lb
Lost so far: 45.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2011:
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1345 kcal
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Fat: 65.83g | Prot: 80.48g | Carb: 112.87g.
Breakfast: Fried Egg, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Fried Pork Chop, Grilled Mixed Vegetables. Snacks/Other: Peanut Butter Fudge Cup Ice Cream Sandwiches, activia fiber vanilla, Beef Sticks Smoked Snack, Special K Cracker Chips - Sour Cream and Onion, Bananas. more...
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losing 2.1 lb a week
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gogaryw's weight history
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